Track & Field

Run, jump and throw with one of the most experienced and supportive coaching staffs in the area.

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Cross Country

Running over all terrains, turns and hills: learn to love running and push yourself to limits that you didn't know that you had.

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Conditioning

Striders offers Winter Conditioning to maintain fitness, prepare for the upcoming season, injury prevention and to have fun!

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2024 Track and Field

Registration is now closed for non-middle school or high school athletes. For middle school and high school athletes, please contact us once your season is over to take part in the Junior Olympic Track Championship season!

Note: you will need to have a USATF membership number. Get one here.

More info here.

Cascade Striders provides young athletes (ages 5-18) with an opportunity to develop and build confidence in their running skills while training and competing with other athletes of similar ages and abilities in a supportive and fun environment.
We pursue that goal with the philosophy of holding the emotional and physical well being of the athletes ahead of all other considerations and providing a rewarding experience no matter what level of running skill or background.

Team Values:

  • Be healthy
  • Be coachable
  • Be a great teammate
  • Be your best